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Full Catastrophe Living: Using the Wisdom of Your Body and Mind - $5 (Asheville)

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size / dimensions: 9 1/4" x 6" x 1 1/8"

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, by Jon Kabat-Zinn, PhD. Delta, 1990. "The Program of the Stress Reduction Clinic at the University of Massachusetts Medical Center. Bestselling author of 'Wherever You Go, There You Are.'" Preface by Thich Nhat Hanh. Foreword by Joan Borysenko, PhD. "A Practical Guide to Mindfulness Meditation and Healing." Trade paperback, 467 pages.

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